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Creating Your Own Yoga Sequence

January 31, 2018January 31, 2018 author 0 Comments

Practicing yoga at home is about knowing yourself – observing and attending to your body’s needs and moving at your

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Yoga to Effectively Open Your Hips

September 7, 2017 author 0 Comments

Sitting inside your cubicle at the office from 9 to 5? Spending unimaginable hours playing computer games, texting or driving? These are just some of simple activities we do that unconsciously leads to tightness of hips.

Tight hips means

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yoga classes in new york city Yoga Classes New York 

Fleece Yoga Pants Are All The Rage

June 9, 2017June 29, 2020 Deborah 0 Comments fleece, yoga pants made from fleece are amazing

Fleece yoga trousers Another reason to maintain the tendency on going with these versatile amazing looking undersides that may be

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Yoga For Love 

Yoga For Love

April 6, 2017 Deborah 0 Comments
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