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Are yoga pants expensive?

June 29, 2020 author 0 Comments

Before I dive into the main topic of this article, I have to make something clear. Yoga isn’t an expensive

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Improved Performance in School Tests Following Meditation and Breathing Practices

April 19, 2020 author 0 Comments

Life has changed a lot from what it used to be. Academic competition and the demands that school life has

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Be More Alert

January 4, 2020 author 0 Comments

Did you know that exercise directly correlates to better memory and swifter thinking? Pull up your workout pants and a cropped top and let’s go.

If you want to instantly strengthen your core, I suggest you go for a short workout along the li

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8 Limbs of Yoga

October 31, 2019 author 0 Comments

You will often hear yoga teachers talking about the 8 limbs of Yoga. The 8 Limbs of Yoga is part of the Yoga Sutra’s of Patanjali. Not that Patanjali, India’s ancient Yogi, calls them limbs and not steps as in limbs of a tree. Each limb exists sim

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Why Practice Yоgа?

August 30, 2019 author 0 Comments

The Mеntаl And Phуѕісаl Bеnеfіtѕ Of Yоgа


Nоthіng саn рrеvеnt

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Inspirational Podcasts You Need To Download

June 21, 2019 author 0 Comments

Lately, podcasts have been my favorite way to get inspired, stay inspired,

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Pregnancy Exercises Second Trimester

April 11, 2019 author 0 Comments

In today’s article, we are going to deepen in strengthening your legs, considering the new weight gained. We will add some easy hip and back exercises. They are very effective at opening the hips and making labor easier while preventing back pain

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Developing Yoga Manners

February 15, 2019 author 0 Comments

Yoga is about nurturing and disciplining the mind & body. Learning yoga is an awareness of the practice that teaches you to be sensitive toward others and yourself. Therefore, developing the correct manners at the yoga studio is also part of t

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Is Organic Food Really Healthier?

November 16, 2018 author 0 Comments

What exactly is organic food, and how is it different from naturally

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Yoga Mats are for All Styles

April 6, 2018 author 0 Comments

You will probably need yoga mats, no matter what type of yoga you are planning to do. The mats are usually made of foam rubber and offer a slender layer of protection between your elbows, knees, hips (and any other part of the body)

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  • Are yoga pants expensive?
  • Improved Performance in School Tests Following Meditation and Breathing Practices
  • Be More Alert
  • 8 Limbs of Yoga
  • Why Practice Yоgа?

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